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Tag: great-skin-food

  • Lunch + Dinner Recipes
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Crispy Lemony Tempeh

28th May 202028th May 2020Marlien WrightLeave a comment

Do you love tempeh? If not, you have to try it this way – it will change your mind (your world in fact). Slice you’re tempeh into ‘fishfinger sized’ pieces. Then transfer them to a baking sheet, next drizzle with a bit of avocado oil, soy sauce, lemon juice and sprinkle with nutritional yeast...

The Hideaway’s Sublime Muesli

24th November 201624th November 2016Donovan JefferyLeave a comment

Many moon’s ago, I received a phone call from a lovely man called Stephan Young, requesting that I start teaching him and his fabulous wife, Jackie, yoga at their guest house: The Hideaway. Since then my journey with the Hideaway has lead to our unique Retreats & Wellness Getaways. When hosting retreats with Stephan...

  • Lunch + Dinner Recipes
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Super Green Quinoa

16th November 201616th November 2016Donovan JefferyLeave a comment

Recently my friend Diaan arrived at my door eith a huge bag full if greens from her organic garden. For me, this the equivalent of a pair of  a pair of Jimmy Choo’s for a shoe addict. I used this fabulous gift to create a Superfood sauce, or pesto if you like, here goes:...

  • Breakfast
  • Wellness + Nutrition
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The All In One Guide To Green Smoothies

5th November 20165th November 2016Donovan JefferyLeave a comment

We know how fabulously healthy Green Smoothies are.  We all need the greens, fiber, good fats and nutrients. One of the reasons I love a green smoothie for breakfast is that it’s actually super quick and easy to make and digests easily, so it doesn’t hinder the all important cleansing/ house cleaning time that...

  • Wellness + Nutrition
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Roasted Mushroom ‘Sandwiches’

18th May 201518th May 2015Donovan JefferyLeave a comment

Roasted Mushrooms ‘Sandwiches’ are beautiful and delicious, serve them as a side dish or a starter. As per usual in the yoga kitchen, they were chosen because not only are they delicious, they are glutenfree, grainfree, dairyfree, nutrients-dense and very easy to make. Salt & brush with a little oil – some medium sized...

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