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Category: Lunch + Dinner Recipes

Recipes for lunch and dinner dishes, vegan and vegetarian

  • Lunch + Dinner Recipes
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Naked Burrito Bowl

16th February 202316th February 2023Marlien WrightLeave a comment

This naked burrito bowl is so delicious, suer easy to make, gut-healthy, and blood-sugar-balancing. Plant based goodness at its best. Ingredients: 1 cup chopped baby tomatoes 1 cup rinsed and drained black bean salad 2 cups of cooked & cooled brown basmati rice 1/2 cup of finely chopped coriander (cilantro) 3 spring onions, finely...

  • Lunch + Dinner Recipes
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Spiced pumpkin & chickpea stew

25th July 202125th July 2021Marlien WrightLeave a comment

This spiced vegetable and chickpea stew reminds me of a cosy winter afternoon in a bowl. As always, this is a very simple one pot meal to make. The chickpeas, Ā along with a helping of brown basmati rice makes this a plant protein powerhouse. Ingredients: 1 small red onion, finely diced 2 cups of...

  • Lunch + Dinner Recipes
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ā€œButter Chickenā€ with Tofu

13th July 202113th July 2021Marlien WrightLeave a comment

ā€œButter Chickenā€ with Tofu Serves 4 1 large block of firm tofu (350-400g) 1 onion, finely dived 1 tablespoon of ginger, finely grated 2 cloves of garlic, finely grated 2 cups of plain full fat yoghurt 4 tablespoons of tomato paste (or more for a deeper colour) 1 teaspoon of turmeric 1 teaspoon of...

  • Breakfast
  • Lunch + Dinner Recipes
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An ode to Oats – Anti Inflammatory Savoury Oats

26th June 202126th June 2021Marlien WrightLeave a comment

A new way to enjoy your morning bowl of porridge, or why not have this for supper. It’s a one pot dish, which makes me happy. Turmeric and black pepper when combined with heat is anti-inflammatory. Turmeric has many other befits which you can explore here: Turmeric & black pepper oat porridge Serves 1...

  • Lunch + Dinner Recipes
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Vintage Sweet & Sour Vegetable Stir-Fry

23rd June 202123rd June 2021Marlien WrightLeave a comment

This is my version of old school vegetable stir fry with a sweet and sour sauce. It was delicious and took less than 30 minutes from prep to table. This reminds me of what Vintage Vegetarian food looked like (back when I was a little kid). You can vary the vegetables (mushrooms, peppers and...

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