Roasted red cabbage & quinoa salad Serves 4 Cabbage instructions: 3 small baby cabbages, cored and cut into quarters, then place on a baking tray and drizzle with macadamia nut oil, season with salt and then roasted at 160 degrees Celsius for 30 minutes Serve with: 1 cup of dry quinoa (cooked inĀ 2 cups...
Category: Salad
Vegan and vegetarian salad recipes
The beeās knees buckwheat salad
The beeās knees buckwheat salad Buckwheat is a pseudo grain, and although it has the word wheat in it, it is in fact gluten free. In addition, it is also a rich source of plant-based protein. This salad is the beeās knees and everyone who has a helping of it wants a second. Ā For...
Winter Squash Salad with a Ginger & Citrus Dressing
Citrus & ginger roasted squash salad Ā Makes 4 servings 1/4 pumpkin (I used Queensland Blue Variety also known Boer Pampoen) Ā¼ cup of chopped mint Ā a handful of kale, chopped (optional) Ā¼ cup of sundried onions Ā¼ cup of pomegranate seeds 3 tablespoons of coconut oil Salt to taste Dressing: 1 thumb size piece...
Healthy Brain Beet Salad
Beets and walnuts for your brain, all combined in a really delicious salad. Scientists say beets may be the new superfood. A new study suggests that a daily dose of beet or beet juice boosts blood flow to the brain, sharpening your mind and potentially creating a safeguard against dementia as you age. In...
Sunflower Seed Spread
If you are looking for a plant based/ dairy-free spread or simply a delicious dollop of good fats and fibre to add to salads you must try this recipe. Before I dive straight into the recipe details, here is a few more reasons to incorporate sunflower seeds int your diet; Sunflower seeds are especially...