Open post

Personalised Nutrition with Kinesiology: Tailoring Meal Plans for Optimal Health and Balance

Kinesiology and food testing offer a non-invasive way to gain insights into how your body responds to certain foods. Through muscle testing, a kinesiologist can detect imbalances or sensitivities by gauging your body’s reactions to various substances. This technique works on the premise that your muscles strengthen or weaken in response to stressors, including...

Open post

Did you know that healthy, strong muscles are your greatest ally in anti-aging and longevity?

Did you know that healthy, strong muscles are your greatest ally in anti-aging and longevity? The below article discusses how Collagen and Protein powders contribute to anti-ageing & longevity as we grow older. What is Collagen, and how can it benefit us? Collagen is said to promote anti-ageing and longevity. Collagen, is a protein...