When it comes to adding enzymes to your meal, it shouldn’t have to become a major production, a “less is more” affair will do. I often simply make a green salad of mixed leaves, toasted seeds and avocado, dressed simply with cold pressed olive oil, lemon juice and perhaps a tiny b it of...
Tag: vegan
Date & Coconut Balls
These little Date & Coconut Balls are great lunchbox treats that take 10 minutes to make, and have only 6 ingredients. Best of all they are refined sugar free, grain-free and dairy-free. The perfect on the go food that is filled with good fats, omegas, fiber and protein. Date & Coconut Balls Yields 10...
Black Bean Tortillas
This is fast food but not of the unhealthy variety. Black bean tortillas are very quick to make…which makes them perfect for lunch. Serves 4 4 tortillas 1 tin of black beans, drained and rinsed 1 cup of basil 1/4 cup of olive oil Juice of half a lemon 1 clove of garlic, crushed...
Riainbow Slaw with Red Quinoa
This Rainbow Slaw is my variation of a traditional coleslaw, it is mayonnaise free delicious and nutritious. Ingredients 1 small/ baby red cabbage 1 small / baby green cabbage 3 medium carrots 1/2 red onion, finely sliced lengthways 1 ripe avocado 1 cup of cooked red quinoa 2 tablespoons of white same seeds, lightly...
super crunch salad
Here is a salad that will take on 15 minutes to throw together, offering excellent health benefits and the satifying crunch factor. 1 small head of savoy cabbage, shredded 1 cup of frozen corn, thawed and drained 2 spring onions, sliced fineky lengthways Sprouts (I used beetroot and onion seed sprouts) Cashew nuts, lightly...