If you are looking for a plant based/ dairy-free spread or simply a delicious dollop of good fats and fibre to add to salads you must try this recipe. Before I dive straight into the recipe details, here is a few more reasons to incorporate sunflower seeds int your diet; Sunflower seeds are especially...
Tag: vegan
Nourishing Risotto
This Vegan Risotto is pure umami, and can be 100% gluten free if you only use buckwheat. I used both barley and buckwheat and the texture was delightfully chewy and the flavour delicately moreish. Did you know the buckwheat is actually a seed and not related to wheat at all, and as mentioned above...
Spiritfest Cauli, Pea & Tempheh Coconut ‘Mess’
This year is speeding to an end, and inevitably one starts looking forward to cool things happening in the year ahead…. 2020. I am so looking forward yo my Joyful Retreat next year as well as SPIRITFEST at our beautiful guest farm; Somerset Gift. So in anticipation of a awesome 2020 ahead, I am...
New Year’s Lentil & Potato Bake
This recipe was inspired by my friend Monica after she described this yummy lentil & potato bake she makes….I still intend to get her recipe (and hopefully share it with you guys) but for now here is my version: Ingredients: organic waxy potatoes, scrubbed, pealed and then sliced thinly overnight soaked brown lentils (rinse...
Buddha Bowl Crushes & a Sexy Turmeric Dressing
I am currently finding Buddha Bowls so sexy. Their ingredients can be prepared over a lazy Sunday, stored in the fridge and then leisurely packed into your lunch box….sure to cause immense envy among co-workers and friends. Here are a few Buddha Bowl staples in my kitchen that will hopefully inspire you to start...