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Tag: detox recipes

Plant based recipes that help the body naturally detox

  • Lunch + Dinner Recipes
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Dahl Detox

13th January 201713th January 2017Donovan JefferyLeave a comment

Its the middle of summer here in the Western Cape…. and I am blogging my Dahl recipe…just because its yummy and the time will come when comfort in a bowl is what you need. Off course this is exactly the right kind of thing for my friends in the northern hemisphere at present. In...

  • Lunch + Dinner Recipes
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Super Green Quinoa

16th November 201616th November 2016Donovan JefferyLeave a comment

Recently my friend Diaan arrived at my door eith a huge bag full if greens from her organic garden. For me, this the equivalent of a pair of  a pair of Jimmy Choo’s for a shoe addict. I used this fabulous gift to create a Superfood sauce, or pesto if you like, here goes:...

  • Wellness + Nutrition
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Retreat Smoothie

29th February 201619th October 2016Donovan JefferyLeave a comment

This is one of my favorite retreat smoothie recipes. It’s guaranteed to give you an excellent start to your day and contribute to your 5 veg + 2 fruit a day goal that’s so important for optimal health. Serves 1 1/2 a small papaya, peeled and de-pipped 1 cup of washed and de-stemmed organic...

  • Salad
Open post detox salad

‘Quickie’ Detox Salad

17th March 201518th May 2015Donovan JefferyLeave a comment

My love affair with red cabbagge continues, this recipe is so quick and easy to make, there will be no excuses not too. Ingredients: 1 x small red cabbage, shredded finely 2 cups of shredded baby spinach 1/2 cup fresh coriander Dressing: Juice of one small lime Raw honey x 1 tbs Olive oil...

  • Salad
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lovely little vegan detox salad

3rd March 20159th March 2015Donovan JefferyLeave a comment

I don’t want to blow my own trumpet….but this is a really amazing and lovely little detoxing vegan and gluten/ grain free salad. Full of protein, vitamins, minerals and fiber….it really ticks all the boxes. Have it for lunch with a couple of baked sweet potatoes on the side. Ingredients: Two cups of organic...

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