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Tag: detox-recipes

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An ode to Oats – Anti Inflammatory Savoury Oats

26th June 202126th June 2021Marlien WrightLeave a comment

A new way to enjoy your morning bowl of porridge, or why not have this for supper. It’s a one pot dish, which makes me happy. Turmeric and black pepper when combined with heat is anti-inflammatory. Turmeric has many other befits which you can explore here: Turmeric & black pepper oat porridge Serves 1...

  • Lunch + Dinner Recipes
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Super Green Quinoa

16th November 201616th November 2016Donovan JefferyLeave a comment

Recently my friend Diaan arrived at my door eith a huge bag full if greens from her organic garden. For me, this the equivalent of a pair of  a pair of Jimmy Choo’s for a shoe addict. I used this fabulous gift to create a Superfood sauce, or pesto if you like, here goes:...

  • Breakfast
  • Wellness + Nutrition
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The All In One Guide To Green Smoothies

5th November 20165th November 2016Donovan JefferyLeave a comment

We know how fabulously healthy Green Smoothies are.  We all need the greens, fiber, good fats and nutrients. One of the reasons I love a green smoothie for breakfast is that it’s actually super quick and easy to make and digests easily, so it doesn’t hinder the all important cleansing/ house cleaning time that...

  • Lunch + Dinner Recipes
  • Soup
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Delicious Tomato & Pesto Detox Soup

26th April 201529th April 2015Donovan JefferyLeave a comment

When you are focusing on eating clean food, and you want to reboot your metabolism with delicious plant-based, wholefoods, this soup should become to one of your staples. serves 4 generous portions: Soup Ingredients 8 vine tomatoes, washes and halved 1 tin of chopped tomatoes 1 small sachet of tomato paste (one without too...

  • Lunch + Dinner Recipes
  • Soup
Open post

Delicious Tomato & Pesto Soup

26th April 201526th April 2015Donovan JefferyLeave a comment

When you are focusing on eating clean food, and you want to reboot your metabolism with delicious plant-based, wholefoods, this soup should become to one of your staples. serves 4 generous portions: Soup Ingredients 8 vine tomatoes, washes and halved 1 tin of chopped tomatoes 1 small sachet of tomato paste (one without too...

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