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Tag: vegan

  • Wellness + Nutrition
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Roasted Mushroom ‘Sandwiches’

18th May 201518th May 2015Donovan JefferyLeave a comment

Roasted Mushrooms ‘Sandwiches’ are beautiful and delicious, serve them as a side dish or a starter. As per usual in the yoga kitchen, they were chosen because not only are they delicious, they are glutenfree, grainfree, dairyfree, nutrients-dense and very easy to make. Salt & brush with a little oil – some medium sized...

  • Lunch + Dinner Recipes
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Lentil Bolognaise Sauce

2nd March 20152nd March 2015Donovan JefferyLeave a comment

Vegan bolognaise sauce…this recipe is such a winner and a must try. You can serve this vegan bologonaise with gluten free pasta, a baked potato or over rice. It’s full of protein and veggie goodness and serves 4, here goes: Ingredients: 2 large carrots, grated 4 medium courgettes, grated 2 cups of red lentils...

  • Lunch + Dinner Recipes
Open post

Vegan Bolognaise Sauce

2nd March 20152nd March 2015Donovan JefferyLeave a comment

Vegan bolognaise sauce…this recipe is such a winner and a must try. You can serve this vegan bologonaise with gluten free pasta, a baked potato or over rice. It’s full of protein and veggie goodness and serves 4, here goes: Ingredients: 2 large carrots, grated 4 medium courgettes, grated 2 cups of red lentils...

  • Wellness + Nutrition
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food my kids love to eat

29th January 201525th February 2015Donovan JefferyLeave a comment

My kids love vegetarian and vegan food. They were born bean and lentil lovers…wait no, I suppose it may have to do with the amount of beans and lentils I feed them. They also love fermented foods, fruit and vegetables, mild curries, tofu, olives, tempeh, asian food, sushi, sourdough bread and anything with oats...

  • Salad
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Summer Rolls

12th January 201518th May 2015Donovan JefferyLeave a comment

Summer Rolls are a great alternitive to salad, they are as healthy as it gets and so lovely to look at. They are also very easy and quick to make, it almost seems silly to add the recipe on the blog, but here goes anyway: Ingredients: 1 cup red cabbage, finely shredded or sliced...

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