These days life seems to more hectic than usual for me, hence my 3 minute green smoothie which nourishes me most mornings without too much fuss. Just as the 3 minute smoothie I am keeping my post short & sweet. I have recently fallen head over heels for Health Connections Superfood Green Leafy Powder,...
Tag: Green-smoothie
The All In One Guide To Green Smoothies
We know how fabulously healthy Green Smoothies are. We all need the greens, fiber, good fats and nutrients. One of the reasons I love a green smoothie for breakfast is that it’s actually super quick and easy to make and digests easily, so it doesn’t hinder the all important cleansing/ house cleaning time that...
Retreat Smoothie
This is one of my favorite retreat smoothie recipes. It’s guaranteed to give you an excellent start to your day and contribute to your 5 veg + 2 fruit a day goal that’s so important for optimal health. Serves 1 1/2 a small papaya, peeled and de-pipped 1 cup of washed and de-stemmed organic...