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Tag: grainfree

  • Wellness + Nutrition
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Green Soup

19th January 202019th January 2020Marlien WrightLeave a comment

This soup is truly delicious and satisfying. It has a total of 5 veggies and paired with the cold pressed olive oil it won’t leave you hungry. My kids loved it and I loved that they were eating their greens. Truly a nourishing and gut healthy meal. Ingredients: 1 head of broccoli (or 2...

  • Wellness + Nutrition
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The Yoga Kitchen Cookbook

15th August 201616th November 2016Donovan Jeffery6 Comments

If you are looking for easy superfood recipes, then head on over to my Product’s page from where you can purchase my cookbook ‘The Yoga Kitchen – 100 Easy Superfood Recipes’. Below is a summery of the the content you can look forward to: 100 Superfood Recipes  highlighted nutritional benefits of each recipe’s main...

  • Salad
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Skin Nourishing Salad

21st June 201619th October 2016Donovan JefferyLeave a comment

This salad has all the ingredients to nourish your skin in winter, the good fats in the avocado, walnuts, seeds and olive oil will help prevent dry skin conditions, and the the carrot and chili provide vitamin A and anti-inflammatory properties. It take 5 minutes to make, so no excuses 1 ripe avocado 1...

  • Wellness + Nutrition
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Date & Coconut Balls

19th May 201619th May 2016Donovan JefferyLeave a comment

These little Date & Coconut Balls are great lunchbox treats that take 10 minutes to make, and have only 6 ingredients. Best of all they are refined sugar free, grain-free and dairy-free. The perfect on the go food that is filled with good fats, omegas, fiber and protein. Date & Coconut Balls Yields 10...

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