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Tag: gluten-free-recipes

  • Lunch + Dinner Recipes
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Lentil Shepard’s Pie (Vegan)

12th June 201512th June 2015Donovan JefferyLeave a comment

Lentil sheperds pie is winter foodporn. Comfort food of the highest order. Here is my version that is meat free, gluten free, grain free, dairy free, low in fat, and stuffed with nutrients (five different veggies),  protein and fibre! Serves 4-6 Ingredients: 1.5 cups (375ml) of dry green or brown lentils (I used brown)...

  • Wellness + Nutrition
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Roasted Mushroom ‘Sandwiches’

18th May 201518th May 2015Donovan JefferyLeave a comment

Roasted Mushrooms ‘Sandwiches’ are beautiful and delicious, serve them as a side dish or a starter. As per usual in the yoga kitchen, they were chosen because not only are they delicious, they are glutenfree, grainfree, dairyfree, nutrients-dense and very easy to make. Salt & brush with a little oil – some medium sized...

  • Wellness + Nutrition
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dressed up mushrooms

18th May 201518th May 2015Donovan JefferyLeave a comment

Dressed up roasted mushrooms are beautiful and delicious, serve them as a side dish or a starter. As per usual in the yoga kitchen, they were chosen because not only are they delicious, they are glutenfree, grainfree, dairyfree, nutrients-dense and very easy to make. Salt & brush with a little oil – some medium...

  • Soup
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bhodi khaya retreat soup

2nd April 201518th May 2015Donovan JefferyLeave a comment

Last weekend I attended a much longed for yoga retreat at Bhodi Khaya, lead by the wonderful yoga teacher and artist, Elaine Seidel. When departing for my weekend away I was quite nervous to leave my 2 girls and hubby behind, but it turned out they had a marvelous time without me, eating far too...

  • Salad
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lovely little vegan detox salad

3rd March 20159th March 2015Donovan JefferyLeave a comment

I don’t want to blow my own trumpet….but this is a really amazing and lovely little detoxing vegan and gluten/ grain free salad. Full of protein, vitamins, minerals and fiber….it really ticks all the boxes. Have it for lunch with a couple of baked sweet potatoes on the side. Ingredients: Two cups of organic...

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