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Category: Lunch + Dinner Recipes

Recipes for lunch and dinner dishes, vegan and vegetarian

  • Lunch + Dinner Recipes
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New Year’s Lentil & Potato Bake

1st January 20191st January 2019Marlien WrightLeave a comment

This recipe was inspired by my friend Monica after she described this yummy lentil & potato bake she makes….I still intend to get her recipe (and hopefully share it with you guys) but for now here is my version: Ingredients: organic waxy potatoes, scrubbed, pealed and then sliced thinly overnight soaked brown lentils (rinse...

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The Mandala Kitchen

12th October 201812th October 2018Marlien WrightLeave a comment

Lovelies, it is here! Please pop into your nearest bookstore and have a little look at my second book; The Mandala Kitchen. Its crammed full of easy, delicious gut healing recipes. You can also order a copy from the products pageĀ ...

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Delicious Veggie Nachos

20th August 201820th August 2018Marlien WrightLeave a comment

Vegetarian Nachos – an easy meal to prepare that is both child and parent friendly, and as a bonus it’s a time saver too. I use the lovely Santa Anna Nachos which are made from organic, non-GMO corn and have added plenty of gut-loving fibre-rich ingredients. Recipe below. IngredientsĀ  serves 4 1 large packet...

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Sesame & Miso Broccoli

29th May 201815th August 2018Marlien WrightLeave a comment

When you need a healthy AND delicious side to your supper, this is a must-try recipe, and is so easy to prepare if you have one of these handy little steamers from EHK Speciality Kitchenware PS; eating the the stems/ stalks of broccoli is especially beneficial for your gut health as our microbes crave...

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The Yoga Kitchen’sĀ Top Immune Boosting Foods

3rd April 20173rd April 2017Donovan JefferyLeave a comment

Winter is approaching, and I am looking forward to making cozy fires and cooking, nourishing warming meals, unfortunately we can all also assume that our immunity will be challenged and tested in the next few months. Here are my top cold & flu fighting foods to strengthen your immune system. Foods Rich in Vitamin...

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