Do you love tempeh? If not, you have to try it this way – it will change your mind (your world in fact). Slice you’re tempeh into ‘fishfinger sized’ pieces. Then transfer them to a baking sheet, next drizzle with a bit of avocado oil, soy sauce, lemon juice and sprinkle with nutritional yeast...
Category: Lunch + Dinner Recipes
Recipes for lunch and dinner dishes, vegan and vegetarian
Gut Friendly Mexican Chilli
This is another great dish to add lots more veggies to your life – it that translates to a healthier and more diverse gut microbiome. Ingredients: 1 yellow/ brown onion, finely diced 1 cup of frozen corn 1 red pepper, finely diced medium bunch kale, de-stalked and shredded 2 cloves of garlic, finely grated...
Nourishing Risotto
This Vegan Risotto is pure umami, and can be 100% gluten free if you only use buckwheat. I used both barley and buckwheat and the texture was delightfully chewy and the flavour delicately moreish. Did you know the buckwheat is actually a seed and not related to wheat at all, and as mentioned above...
Spiritfest Cauli, Pea & Tempheh Coconut ‘Mess’
This year is speeding to an end, and inevitably one starts looking forward to cool things happening in the year ahead…. 2020. I am so looking forward yo my Joyful Retreat next year as well as SPIRITFEST at our beautiful guest farm; Somerset Gift. So in anticipation of a awesome 2020 ahead, I am...
Butternut & Kidney Bean Curry
Summer is around the corner here in Cape Town but the last few days has been wintry and wet, which made me crave a wholesome curry with beans… yes, I crave them. It was delicious and below you will see the recipes so that you can recreate it at home. Ingredients: 1 medium red...