When you are focusing on eating clean food, and you want to reboot your metabolism with delicious plant-based, wholefoods, this soup should become to one of your staples. serves 4 generous portions: Soup Ingredients 8 vine tomatoes, washes and halved 1 tin of chopped tomatoes 1 small sachet of tomato paste (one without too...
Tag: vegetarian
Delicious Tomato & Pesto Soup
When you are focusing on eating clean food, and you want to reboot your metabolism with delicious plant-based, wholefoods, this soup should become to one of your staples. serves 4 generous portions: Soup Ingredients 8 vine tomatoes, washes and halved 1 tin of chopped tomatoes 1 small sachet of tomato paste (one without too...
Spinach & Courgette Quinoa Cakes
I adore veggie cakes or patties, this recipe is one of my favourites! It’s nutrionally complete, are chewy on the inside and crispy on the outside….heavenly. what’s more is that they are seriously good for you, proving your body with protein, fibre and greens…are you convinced yet? If not, make them and take a...
food my kids love to eat
My kids love vegetarian and vegan food. They were born bean and lentil lovers…wait no, I suppose it may have to do with the amount of beans and lentils I feed them. They also love fermented foods, fruit and vegetables, mild curries, tofu, olives, tempeh, asian food, sushi, sourdough bread and anything with oats...
Guzi’s Lagan (Vegetarian)
This recipe; for a mild, savoury and comforting Lagan, is courtesy of my friend and guru, Guzi (on too many levels to mention). It’s too good not to share, and it ticks all my boxes; healthy, easy, meatfree and easily assembled from a well stocked pantry. Ingredients: 2 eggs 1/2 cup of coconut or...