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Tag: vegan recipes

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lovely little vegan detox salad

3rd March 20159th March 2015Donovan JefferyLeave a comment

I don’t want to blow my own trumpet….but this is a really amazing and lovely little detoxing vegan and gluten/ grain free salad. Full of protein, vitamins, minerals and fiber….it really ticks all the boxes. Have it for lunch with a couple of baked sweet potatoes on the side. Ingredients: Two cups of organic...

  • Salad
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Summer Rolls

12th January 201518th May 2015Donovan JefferyLeave a comment

Summer Rolls are a great alternitive to salad, they are as healthy as it gets and so lovely to look at. They are also very easy and quick to make, it almost seems silly to add the recipe on the blog, but here goes anyway: Ingredients: 1 cup red cabbage, finely shredded or sliced...

Mexican Black Bean Salad (Vegan)

16th December 20149th March 2015Donovan JefferyLeave a comment

This is a easy and very tasty salad. It takes 15 min to prepare and is a nutritionally balanced vegan meal. It keeps well in the fridge for at least 3 days which makes it a great lunch box pre-made salad option. Ingredients: 1 tin of chickpeas, drained & rinsed 1 cup of frozen...

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Veggie-rice stuffed peppers (vegan)

24th November 201416th December 2014Donovan JefferyLeave a comment

The very first time I had stuffed peppers it blew my mind, it’s such a simple, healthy and delicious meal. Here is my vegan version, with vegetables and rice in the stuffing, but there are many versions out there, and if you have meat eaters around some ground lamb or beef  could easily be...

  • Lunch + Dinner Recipes
Open post Plant based diet - Chickpea Curry

Delicious Chickpea Curry (Vegan)

5th November 201424th April 2015Donovan JefferyLeave a comment

These days there are so many lifestyle diets to choose from, paleo, vegan, banting, vegetarian etc, how do you choose? We all want to be healthy and happy, but which one is best for you? The truth is I don’t know, and I suspect it may differ from person to person, but I would...

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