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Tag: paleo

Buddha Bowl Crushes & a Sexy Turmeric Dressing

7th December 201617th December 2016Donovan JefferyLeave a comment

I am currently finding Buddha Bowls so sexy. Their ingredients can be prepared over a lazy Sunday, stored in the fridge and then leisurely packed into your lunch box….sure to cause immense envy among co-workers and friends. Here are a few Buddha Bowl staples in my kitchen that will hopefully inspire you to start...

  • Wellness + Nutrition
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The Yoga Kitchen Cookbook

15th August 201616th November 2016Donovan Jeffery6 Comments

If you are looking for easy superfood recipes, then head on over to my Product’s page from where you can purchase my cookbook ‘The Yoga Kitchen – 100 Easy Superfood Recipes’. Below is a summery of the the content you can look forward to: 100 Superfood Recipes  highlighted nutritional benefits of each recipe’s main...

  • Salad
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Riainbow Slaw with Red Quinoa

15th January 201615th January 2016Donovan JefferyLeave a comment

This Rainbow Slaw is my variation of a traditional coleslaw, it is mayonnaise free delicious and nutritious. Ingredients 1 small/ baby red cabbage 1 small / baby green cabbage 3 medium carrots 1/2 red onion, finely sliced lengthways 1 ripe avocado 1 cup of cooked red quinoa 2 tablespoons of white same seeds, lightly...

  • Salad
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‘Quickie’ Detox Salad

17th March 201518th May 2015Donovan JefferyLeave a comment

My love affair with red cabbagge continues, this recipe is so quick and easy to make, there will be no excuses not too. Ingredients: 1 x small red cabbage, shredded finely 2 cups of shredded baby spinach 1/2 cup fresh coriander Dressing: Juice of one small lime Raw honey x 1 tbs Olive oil...

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