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Tag: overberg

The Hideaway’s Sublime Muesli

24th November 201624th November 2016Donovan JefferyLeave a comment

Many moon’s ago, I received a phone call from a lovely man called Stephan Young, requesting that I start teaching him and his fabulous wife, Jackie, yoga at their guest house: The Hideaway. Since then my journey with the Hideaway has lead to our unique Retreats & Wellness Getaways. When hosting retreats with Stephan...

  • Wellness + Nutrition
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re-treat yourself

5th June 201619th October 2016Donovan JefferyLeave a comment

Recently I had some time to reflect on what what makes going away on a retreat necessary for each and everyone of us; most importantly the time away from home, our daily chores and responsibilities is what allows us to discover a fresh perspective, and gives us renewed purpose when returning home. Perhaps we...

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