If you are looking for easy superfood recipes, then head on over to my Product’s page from where you can purchase my cookbook ‘The Yoga Kitchen – 100 Easy Superfood Recipes’. Below is a summery of the the content you can look forward to: 100 Superfood Recipes highlighted nutritional benefits of each recipe’s main...
Tag: glutenfree
Skin Nourishing Salad
This salad has all the ingredients to nourish your skin in winter, the good fats in the avocado, walnuts, seeds and olive oil will help prevent dry skin conditions, and the the carrot and chili provide vitamin A and anti-inflammatory properties. It take 5 minutes to make, so no excuses 1 ripe avocado 1...
Date & Coconut Balls
These little Date & Coconut Balls are great lunchbox treats that take 10 minutes to make, and have only 6 ingredients. Best of all they are refined sugar free, grain-free and dairy-free. The perfect on the go food that is filled with good fats, omegas, fiber and protein. Date & Coconut Balls Yields 10...
Riainbow Slaw with Red Quinoa
This Rainbow Slaw is my variation of a traditional coleslaw, it is mayonnaise free delicious and nutritious. Ingredients 1 small/ baby red cabbage 1 small / baby green cabbage 3 medium carrots 1/2 red onion, finely sliced lengthways 1 ripe avocado 1 cup of cooked red quinoa 2 tablespoons of white same seeds, lightly...
super crunch salad
Here is a salad that will take on 15 minutes to throw together, offering excellent health benefits and the satifying crunch factor. 1 small head of savoy cabbage, shredded 1 cup of frozen corn, thawed and drained 2 spring onions, sliced fineky lengthways Sprouts (I used beetroot and onion seed sprouts) Cashew nuts, lightly...