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Tag: gluten-free

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Delicious Veggie Nachos

20th August 201820th August 2018Marlien WrightLeave a comment

Vegetarian Nachos – an easy meal to prepare that is both child and parent friendly, and as a bonus it’s a time saver too. I use the lovely Santa Anna Nachos which are made from organic, non-GMO corn and have added plenty of gut-loving fibre-rich ingredients. Recipe below. Ingredients  serves 4 1 large packet...

  • Lunch + Dinner Recipes
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Lentil Shepard’s Pie (Vegan)

12th June 201512th June 2015Donovan JefferyLeave a comment

Lentil sheperds pie is winter foodporn. Comfort food of the highest order. Here is my version that is meat free, gluten free, grain free, dairy free, low in fat, and stuffed with nutrients (five different veggies),  protein and fibre! Serves 4-6 Ingredients: 1.5 cups (375ml) of dry green or brown lentils (I used brown)...

  • Wellness + Nutrition
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Carrot & Sweetcorn Fritters

28th May 20152nd June 2015Donovan JefferyLeave a comment

Whenever I make these ‘crispy and delightfully chewy on the inside’ fritters there are never any left-overs, they are quick and easy to throw together and the perfect gluten free sidekick to a bowl of soup, or a crunchy coleslaw salad at lunch, I also sometimes serve them with my avo salsa salad salad (red...

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Delicious Tomato & Pesto Detox Soup

26th April 201529th April 2015Donovan JefferyLeave a comment

When you are focusing on eating clean food, and you want to reboot your metabolism with delicious plant-based, wholefoods, this soup should become to one of your staples. serves 4 generous portions: Soup Ingredients 8 vine tomatoes, washes and halved 1 tin of chopped tomatoes 1 small sachet of tomato paste (one without too...

  • Lunch + Dinner Recipes
  • Soup
Open post

Delicious Tomato & Pesto Soup

26th April 201526th April 2015Donovan JefferyLeave a comment

When you are focusing on eating clean food, and you want to reboot your metabolism with delicious plant-based, wholefoods, this soup should become to one of your staples. serves 4 generous portions: Soup Ingredients 8 vine tomatoes, washes and halved 1 tin of chopped tomatoes 1 small sachet of tomato paste (one without too...

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