Vegan bolognaise sauce…this recipe is such a winner and a must try. You can serve this vegan bologonaise with gluten free pasta, a baked potato or over rice. It’s full of protein and veggie goodness and serves 4, here goes: Ingredients: 2 large carrots, grated 4 medium courgettes, grated 2 cups of red lentils...
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Vegan Bolognaise Sauce
Vegan bolognaise sauce…this recipe is such a winner and a must try. You can serve this vegan bologonaise with gluten free pasta, a baked potato or over rice. It’s full of protein and veggie goodness and serves 4, here goes: Ingredients: 2 large carrots, grated 4 medium courgettes, grated 2 cups of red lentils...
food my kids love to eat
My kids love vegetarian and vegan food. They were born bean and lentil lovers…wait no, I suppose it may have to do with the amount of beans and lentils I feed them. They also love fermented foods, fruit and vegetables, mild curries, tofu, olives, tempeh, asian food, sushi, sourdough bread and anything with oats...
Summer Rolls
Summer Rolls are a great alternitive to salad, they are as healthy as it gets and so lovely to look at. They are also very easy and quick to make, it almost seems silly to add the recipe on the blog, but here goes anyway: Ingredients: 1 cup red cabbage, finely shredded or sliced...
Guzi’s Lagan (Vegetarian)
This recipe; for a mild, savoury and comforting Lagan, is courtesy of my friend and guru, Guzi (on too many levels to mention). It’s too good not to share, and it ticks all my boxes; healthy, easy, meatfree and easily assembled from a well stocked pantry. Ingredients: 2 eggs 1/2 cup of coconut or...