Skip to content
Cape Town Nutrition & Health Coach | Diet Motivation
Menu
  • Home
    • Lunch + Dinner Recipes
    • Salad
    • Soup
    • Wellness + Nutrition
  • Retreats
  • Kinesiology & Personalised Nutrition
  • Recipe Books
  • Yoga & Pilates Classes
  • Contact
  •  

Category: Lunch + Dinner Recipes

Recipes for lunch and dinner dishes, vegan and vegetarian

  • Lunch + Dinner Recipes
  • Salad
Open post

Roasted Cauliflower & Sweet Potato Salad

21st February 201722nd February 2017Donovan JefferyLeave a comment

The last couple of Summer months remain and there is still time to indulge in salads packed with nutrients, fiber and enzymes. Two of my favourite vegetables to roast are Jewel (orange fleshed) sweet potatoes and cauliflower. In fact since I discovered roasted cauliflower I am convinced it is the only way to cook...

  • Lunch + Dinner Recipes
Open post

Dahl Detox

13th January 201713th January 2017Donovan JefferyLeave a comment

Its the middle of summer here in the Western Cape…. and I am blogging my Dahl recipe…just because its yummy and the time will come when comfort in a bowl is what you need. Off course this is exactly the right kind of thing for my friends in the northern hemisphere at present. In...

Buddha Bowl Crushes & a Sexy Turmeric Dressing

7th December 201617th December 2016Donovan JefferyLeave a comment

I am currently finding Buddha Bowls so sexy. Their ingredients can be prepared over a lazy Sunday, stored in the fridge and then leisurely packed into your lunch box….sure to cause immense envy among co-workers and friends. Here are a few Buddha Bowl staples in my kitchen that will hopefully inspire you to start...

  • Lunch + Dinner Recipes
Open post

Super Green Quinoa

16th November 201616th November 2016Donovan JefferyLeave a comment

Recently my friend Diaan arrived at my door eith a huge bag full if greens from her organic garden. For me, this the equivalent of a pair of  a pair of Jimmy Choo’s for a shoe addict. I used this fabulous gift to create a Superfood sauce, or pesto if you like, here goes:...

  • Lunch + Dinner Recipes
Open post

Black Bean Tortillas

2nd February 20162nd February 2016Donovan JefferyLeave a comment

This is fast food but not of the unhealthy variety. Black bean tortillas are very quick to make…which makes them perfect for lunch. Serves 4 4 tortillas 1 tin of black beans, drained and rinsed 1 cup of basil 1/4 cup of olive oil Juice of half a lemon 1 clove of garlic, crushed...

Posts navigation

1 … 4 5 6 … 8

INSTAGRAM

Categories

  • Breakfast
  • Crushes + Product Reviews
  • Kinesiology Nutrition Testing
  • Lunch + Dinner Recipes
  • Recipe Videos
  • Salad
  • Soup
  • sweets
  • Wellness + Nutrition

RECIPE BOOKS FOR NUTRITION

yoga-kitchen-100-easy-super-food-recipes
Mandala-Kitchen-Cover
Copyright © 2025 Yoga Kitchen CoachWebsite by The Marketing Company.