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Tag: yoga-benefits

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Yoga ~ Meditation through Movement

25th November 201413th January 2015Donovan JefferyLeave a comment

I love yoga. I love how yoga has opened me up, how the meditation through movement has given me perspective and calm when I’ve needed it most. Yoga is a life lesson, a tool, a antidote, a haven, a challenge, a happy place, not merely just a physical practice. Yoga calls you back to...

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