Lentil sheperds pie is winter foodporn. Comfort food of the highest order. Here is my version that is meat free, gluten free, grain free, dairy free, low in fat, and stuffed with nutrients (five different veggies), protein and fibre! Serves 4-6 Ingredients: 1.5 cups (375ml) of dry green or brown lentils (I used brown)...
Tag: vegan protien sources
Mexican Black Bean Salad (Vegan)
This is a easy and very tasty salad. It takes 15 min to prepare and is a nutritionally balanced vegan meal. It keeps well in the fridge for at least 3 days which makes it a great lunch box pre-made salad option. Ingredients: 1 tin of chickpeas, drained & rinsed 1 cup of frozen...
Delicious Chickpea Curry (Vegan)
These days there are so many lifestyle diets to choose from, paleo, vegan, banting, vegetarian etc, how do you choose? We all want to be healthy and happy, but which one is best for you? The truth is I don’t know, and I suspect it may differ from person to person, but I would...