Skip to content
Cape Town Nutrition & Health Coach | Diet Motivation
Menu
  • Home
    • Lunch + Dinner Recipes
    • Salad
    • Soup
    • Wellness + Nutrition
  • Retreats
  • Kinesiology & Personalised Nutrition
  • Recipe Books
  • Yoga & Pilates Classes
  • Contact
  •  

Tag: vegan-protein

  • Lunch + Dinner Recipes
Open post

Lentil Shepard’s Pie (Vegan)

12th June 201512th June 2015Donovan JefferyLeave a comment

Lentil sheperds pie is winter foodporn. Comfort food of the highest order. Here is my version that is meat free, gluten free, grain free, dairy free, low in fat, and stuffed with nutrients (five different veggies), Ā protein and fibre! Serves 4-6 Ingredients: 1.5 cups (375ml) of dry green or brown lentils (I used brown)...

  • Salad
Open post

Rainbow Coleslaw

19th November 201418th May 2015Donovan JefferyLeave a comment

Red cabbage has so many amazingĀ health benefits, in fact many more so than green cabbage due to the purple colour that contains powerful phyto-nutrients. Red cabbage is also very high in vitamin C, A and K, and it belongs to the cruciferous vegetable family, which in a nutshell means it is a excellent cancer...

INSTAGRAM

Categories

  • Breakfast
  • Crushes + Product Reviews
  • Kinesiology Nutrition Testing
  • Lunch + Dinner Recipes
  • Recipe Videos
  • Salad
  • Soup
  • sweets
  • Wellness + Nutrition

RECIPE BOOKS FOR NUTRITION

yoga-kitchen-100-easy-super-food-recipes
Mandala-Kitchen-Cover
Copyright © 2025 Yoga Kitchen CoachWebsite by The Marketing Company.