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Tag: salad

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Roasted Cauliflower & Sweet Potato Salad

21st February 201722nd February 2017Donovan JefferyLeave a comment

The last couple of Summer months remain and there is still time to indulge in salads packed with nutrients, fiber and enzymes. Two of my favourite vegetables to roast are Jewel (orange fleshed) sweet potatoes and cauliflower. In fact since I discovered roasted cauliflower I am convinced it is the only way to cook...

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Nachos Chip Salad (Video)

14th November 201614th November 2016Donovan JefferyLeave a comment

Hi Guys, now you can follow me on youtube for video recipe tutorials. Here is my first one featuring the yummy and super easy Nachos Chip Salad from my recipe book The Yoga Kitchen – 100 Easy Superfood Recipes...

  • Salad
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Riainbow Slaw with Red Quinoa

15th January 201615th January 2016Donovan JefferyLeave a comment

This Rainbow Slaw is my variation of a traditional coleslaw, it is mayonnaise free delicious and nutritious. Ingredients 1 small/ baby red cabbage 1 small / baby green cabbage 3 medium carrots 1/2 red onion, finely sliced lengthways 1 ripe avocado 1 cup of cooked red quinoa 2 tablespoons of white same seeds, lightly...

  • Salad
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super crunch salad

13th January 201613th January 2016Donovan JefferyLeave a comment

Here is a salad that will take on 15 minutes to throw together, offering excellent health benefits and the satifying crunch factor. 1 small head of savoy cabbage, shredded 1 cup of frozen corn, thawed and drained 2 spring onions, sliced fineky lengthways Sprouts (I used beetroot and onion seed sprouts) Cashew nuts, lightly...

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