This is perfect choice for meatless monday, and no-one will even notice this is vegan. Serves 6 to 8 Ingredients 6 large ripe tomatoes 4 large portabello mushrooms 3 cloves of garlic 1 teaspoon of coconut oil 1 large brown/ yellow onion 1 teaspoon of ground coriander 1 teaspoon of sweet paprika 1 teaspoon...
Category: Lunch + Dinner Recipes
Recipes for lunch and dinner dishes, vegan and vegetarian
Bean Chili (vegan)
Did you know thatĀ beans are a low fat, high energy food? Pretty perfect then, right? I add beans to salads, tortillas and soup. But a bean chili is my favourite way to eat them. Serves 6-8 Ingredients: 1.5 (375ml) cups of dried black beans, soaked overnight 8 medium ripe vine tomatoes 1 red pepper,...
Lentil Shepard’s Pie (Vegan)
Lentil sheperds pie is winter foodporn. Comfort food of the highest order. Here is my version that is meat free, gluten free, grain free, dairy free, low in fat, and stuffed with nutrients (five different veggies), Ā protein and fibre! Serves 4-6 Ingredients: 1.5 cups (375ml) of dry green or brown lentils (I used brown)...
Delicious Tomato & Pesto Soup
When you are focusing on eating clean food, and you want to reboot your metabolism with delicious plant-based, wholefoods, this soup should become to one of your staples. serves 4 generous portions: Soup Ingredients 8 vine tomatoes, washes and halved 1 tin of chopped tomatoes 1 small sachet of tomato paste (one without too...
Delicious Tomato & Pesto Detox Soup
When you are focusing on eating clean food, and you want to reboot your metabolism with delicious plant-based, wholefoods, this soup should become to one of your staples. serves 4 generous portions: Soup Ingredients 8 vine tomatoes, washes and halved 1 tin of chopped tomatoes 1 small sachet of tomato paste (one without too...