Are you tired all the time, do you struggle to lose weight and feel that you would like to invest in looking and feeling your best? Join one of my workshops this year to learn how and what to eat – and how enjoy the journey to your best health! Announcing all my workshop...
Author: Marlien Wright
New Year’s Lentil & Potato Bake
This recipe was inspired by my friend Monica after she described this yummy lentil & potato bake she makes….I still intend to get her recipe (and hopefully share it with you guys) but for now here is my version: Ingredients: organic waxy potatoes, scrubbed, pealed and then sliced thinly overnight soaked brown lentils (rinse...
How Omega 3 helps heal your Gut!
Featured meal idea: Poached wild caught Norwegian salmon, served with avocado, and mixed baby leaves, dressed simply with lemon juice, cold pressed olive oil and lots of sea salt & black pepper, so delicious and nutritious: Time savers tip;Ā poach a large fillet of salmon and then store it in the fridge to supply 2-3...
The Mandala Kitchen
Lovelies, it is here! Please pop into your nearest bookstore and have a little look at my second book; The Mandala Kitchen. Its crammed full of easy, delicious gut healing recipes. You can also order a copy from the products pageĀ ...
Delicious Veggie Nachos
Vegetarian Nachos – an easy meal to prepare that is both child and parent friendly, and as a bonus it’s a time saver too. I use the lovely Santa Anna Nachos which are made from organic, non-GMO corn and have added plenty of gut-loving fibre-rich ingredients. Recipe below. IngredientsĀ serves 4 1 large packet...