THE BASICS PACKAGE
NUTRITION, WEIGHT-LOSS, GUT HEALTH, IMMUNITY
YOUR PROGRAM WILL INCLUDE:
Health & Nutrition Assessment
7 day personalised sustainable meal plan
4 x 40 minute Facetime / Zoom Coaching sessions
THE REBOOT PACKAGE
ENERGY, WEIGHT-LOSS, GUT HEALTH, IMMUNITY
YOUR PROGRAM WILL INCLUDE:
Integrally Informed Health & Lifestyle Assessment.
Goal Setting
Step-by-step action and eating plan.
8 x 40 minute Facetime/ Zoom Health Coaching Sessions.
7 day personalized meal-plan and exercise recommendations.
Unlimited Email Support.
(3 x instalment payment plan available -please enquire via email )
THE COMPLETE PACKAGE ~ 6 MONTHS
FOR BOUNDLESS ENERGY, NATURAL WEIGHT-MAINTENANCE, TRANSFORMATION, GUT-HEALTH & IMMUNITY
YOUR PROGRAM WILL INCLUDE:
Integrally Informed Health & Lifestyle Assessment.
Goal Setting.
Step-by-step action and eating plan.
12 x 40 minute Facetime/ Zoom Health Coaching Sessions.
7 day Personalized meal-plan and exercise recommendations
Unlimited Email Support.
(Monthly payment plan available -please enquire via email )
NUTRITION, WEIGHT-LOSS, GUT HEALTH, IMMUNITY
YOUR 2 WEEK PLAN WILL INCLUDE:
Holistic Health & Nutrition Assessment.
7 day personalised sustainable meal plan.
2 x 50 minute Facetime / Zoom / telephone session.
R1,750.00Add to basket
ENERGY, WEIGHT-LOSS, GUT HEALTH, IMMUNITY
YOUR 6 WEEK PLAN WILL INCLUDE:
Integrally Informed Health & Lifestyle Assessment.
Goal Setting.
Step-by-step action and eating plan.
3 x 50 minute Health Coaching Sessions.
14 day personalized meal-plan and exercise recommendations.
Unlimited Email Support.
(2 x installment payment plan available -please enquire via email )
R3,000.00Add to basket
FOR BOUNDLESS ENERGY, NATURAL WEIGHT-MAINTENANCE, TRANSFORMATION, GUT-HEALTH & IMMUNITY
YOUR 6 MONTH PLAN WILL INCLUDE:
Integrally Informed Health & Lifestyle Assessment.
Goal Setting.
Step-by-step action and eating plan.
12 x 50 minute Health Coaching Sessions.
14 day Personalized meal-plan and exercise recommendations.
Unlimited Email Support.
(Monthly payment plan available -please enquire via email )
R6,000.00Add to basket
Once-off / Pregnancy / Breastfeeding / Menopause & Hormone-Balancing Packages
Please enquire for a personalized coaching package
- Holistic Health Assessment
- Personalised meal plan and exercise recommendations
- Zoom/ phone/ facetime sessions & email support to suit your needs.